<strong>(Hindi: Jhangora, Tamil: Kuthiravaali, Telugu: Odalu, Malayalam: Kuthiravali.)</strong>
Barnyard millets are sweet in taste. This is good for thyroid and pancreas. They help in getting rid of diabetes and constipation as there is lot of fibre in this millet and in cleaning up liver, kidney, gallbladder and good for endocrinal glands. They also help in reducing jaundice and help in strengthening liver. After getting rid of cancer, jaundice they are also helpful in reducing the cancer of ovaries, uterus. The food prepared with this millet gives strength and is easily digestible.
Foxtail millets are rich in calories that provide energy and strength to the body to perform activities. It is widely cultivated in India, Africa and China. It is considered as the perfect substitute for the healthy diets.
<strong>(Hindi: Kodra, Tamil: Varagu, Telugu: Arikelu, Malayalam: Varagu.)</strong>
Kodo millet is sweet, bitter and acrid in taste. It helps in purifying blood, improving resistance power and overcoming anaemia and diabetes, constipation and good for sound sleep. Also, efficient functioning of bone marrow and to get rid of asthma and kidney problems and problems related to prostate, blood cancer and cancers of intestine, thyroid, throat, pancreas or liver.
<strong>(Hindi: Kutki, Tamil: Samai, Telugu: Sama, Malayalam: Chama.) </strong>
Little Millet are sweet in taste. It helps in overcoming the problems of ovaries, sperm, PCOD and infertility. They help in curing the diseases of the reproductive systems in both males and females. This acts as medicine, if one gets burning sensation in the chest after taking food or gets sour belching or feels tightening of the stomach due to gastric problem etc.
This is good for those suffering from sexually transmitted diseases, diarrhoea and indigestion and to improve the sperm count in men and to solve the problems of periods in women. Because of the high fibre content, it is also good for those who suffer from constipation. This provides relief to those who suffer from migraine. This is a nutritious food for those who suffer from heart problems obesity and joint pains. They also aid in cleaning up lymph nodal system and in the control of the cancer of brain, throat, blood, thyroid and pancreas.