Finger Millet (Raagi) Flakes – (200gms)
(Hindi: Mandua, Tamil: Kelvargu, Telugu: Ragulu, Malayalam: Koovarugu.)
Ragi comprises a vast array of key nutrients like vitamin C, <a href="https://www.netmeds.com/health-library/post/5-foods-bountiful-in-vitamin-e-that-promote-overall-health-infographic?utm_source=Blog-Post&utm_medium=Post&utm_campaign=NMSBlogPost">vitamin E</a>, B-complex vitamins, iron, calcium, antioxidants, proteins, fibres, sufficient calories and useful unsaturated fats.
Foxtail Millet (Navane) Flakes -(200 gms)
<strong><u>FOXTAIL MILLET</u></strong>
<ul>
<li>Foxtail millets are rich in calories that provide energy and strength to the body to perform activities. It is widely cultivated in India, Africa and China. It is considered as the perfect substitute for the healthy diets.</li>
<li><strong>Proper function of cardiac</strong></li>
</ul>
Kodo Millet (Haraka) Flakes -(200 gms)
<strong>(Hindi: Kodra, Tamil: Varagu, Telugu: Arikelu, Malayalam: Varagu.)</strong>
Kodo millet is sweet, bitter and acrid in taste. It helps in purifying blood, improving resistance power and overcoming anaemia and diabetes, constipation and good for sound sleep. Also, efficient functioning of bone marrow and to get rid of asthma and kidney problems and problems related to prostate, blood cancer and cancers of intestine, thyroid, throat, pancreas or liver.
Little Millet (Saame) Flakes -(200 gms)
<strong>(Hindi: Kutki, Tamil: Samai, Telugu: Sama, Malayalam: Chama.) </strong>
Little Millet are sweet in taste. It helps in overcoming the problems of ovaries, sperm, PCOD and infertility. They help in curing the diseases of the reproductive systems in both males and females. This acts as medicine, if one gets burning sensation in the chest after taking food or gets sour belching or feels tightening of the stomach due to gastric problem etc.
Pearl Millet (Sajje) – Flakes – 200gms
<strong>(Hindi: Bajra, Tamil: Kambu, Telugu: Gantilu, Malayalam: Kambam.)</strong>
Pearl millet is a “high-energy” cereal that contains carbohydrates, protein, and fat, rich in vitamins B and A, high in calcium, iron, and zinc, and also contains potassium, phosphorus, magnesium, zinc, copper, and manganese.
Sorghum Millet (Jowar) Flakes -(200 gms)
Sorghum is a nutrient-packed grain that you can use in many ways. It's rich in vitamins and minerals like B vitamins, magnesium, potassium, phosphorus, iron, and zinc. It's likewise an excellent source of fibre, antioxidants, and protein.